Massage: Luxury or Therapy?

Most people only get massages when they want to pamper themselves. But massages can be a powerful tool for healing your body. It’s been shown to help… Reduce the risk of cardiac arrhythmias and heart attacks Improve mobility and reduce arthritis pain Improve blood flow, lower blood pressure and aid hypertension Inhibit stress hormones, release … Continue reading “Massage: Luxury or Therapy?”